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Blog
Educational resources for our patients.
Maintaining Healthy Joints: Balancing Act and Best Practices
What does it mean to have healthy joints? Healthy joints are essential for maintaining mobility and overall...
November 1, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...
October 1, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
September 1, 2024
The Importance of Spinal Health for Overall Wellness
The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 1, 2023
What's Going On When Your Hips Are Making Noise?
Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...
April 1, 2023
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
March 1, 2023
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